In the last piece in this series, I explained why minimally invasive dentistry is, above everything else, about deciding when not to intervene. This article is about the other half of the picture — what we actually do when treatment is needed, and how a technique called direct bonded composite has, in my view, transformed what’s possible for patients with worn, chipped, or eroded teeth.
This is also the area of dentistry I enjoy most. It’s the part of my week where the art-and-science blend I talked about in the first article shows up most obviously. And it’s the area where I think we can offer patients the single biggest difference — clinically, cosmetically, and financially — compared to the more traditional approach of crowns and veneers.
Before I get into the technique, it’s worth being clear about what kind of problem we’re solving here.
Everything I wrote in the last article was about biological damage to teeth — decay. Bacteria, sugar, acid, the disease process eating into the tooth. That’s one category of problem.
The other category is mechanical damage. Wear and tear. Grinding, chipping, acid erosion from diet (or from internal sources such as acid reflux or frequent vomiting) — I’ll get to that in detail in the next piece in this series. There’s no disease process. The tooth isn’t infected. It’s just being progressively worn down. If it’s left for years there often isn’t very much tooth left, the patient is often unhappy with how their smile looks, and traditionally the dental answer to this has been expensive and invasive: laboratory-made crowns on a lot of teeth, sometimes a full mouth’s worth.
These are the cases where bonded composite has changed the game.
Direct bonded composite is exactly what it sounds like. We bond a tooth-coloured composite resin material directly onto the remaining tooth structure, building it back up to shape. There’s a range of shades available, so with careful technique we can match the colour of your existing teeth — or, if you’d like them lighter, we can take it from there.
When there’s good, strong enamel left to bond onto, this is a remarkably effective technique. It’s almost like gluing the new material in place. We’re not preparing the tooth in the way you’d need to for a crown or veneer — you don’t have to remove healthy tooth structure to create a shape that holds the restoration on. The bond does the holding.
I’ve done many cases — what we call full-mouth rehabilitations, full or partial — where worn-down teeth have been rebuilt almost entirely with direct composite. The patients are usually somewhere between forty and seventy, sometimes older, sometimes younger. The work restores function, it protects what’s left of the teeth, it slows down further wear, and very often it rebuilds the height the patient has lost in their face from years of grinding their teeth down.
The cosmetic difference, in many cases, is significant. Sometimes the patient comes in because of how their smile looks, and the cosmetic side is the main reason for treatment. Sometimes they’re focused on the function, and the cosmetic improvement is a bonus they hadn’t been expecting. Either way, I find this kind of work changes how patients feel about themselves in a way that goes well beyond dentistry.
Here’s where the financial side comes in. The average price for crowns or veneers in London ranges from around £650 to £1,800 each. If you’ve got worn teeth, you might be looking at four or five — sometimes ten, twelve, or twenty. The historical approach to a serious tooth-wear case, and the way it still gets treated in some practices, can run to £40,000 or £50,000, even without any implants involved.
Using direct composite, the per-tooth cost is usually roughly a quarter of that range. And because we’re doing the work in one or two visits rather than in a lab process tooth by tooth, we can offer a meaningful economy-of-scale discount when there are ten or fifteen teeth involved — particularly if we’re doing them all at once. With crowns, the lab fee is the same for every single one. There’s no real volume saving available.
So a wear case that historically might have been a £40,000–£50,000 proposition can often be addressed with direct composite for a fraction of that. We can reduce the cost even further by only addressing the most worn teeth now and monitoring the rest for another time. To my mind, that’s a much fairer offer to a patient than telling them their only option is a Hollywood-style rebuild that requires drilling away most of what’s left of their teeth.
There’s another important point here. Direct composite isn’t a one-way door. If, years down the line, the patient wants to escalate to crowns, we can do that — the composite work doesn’t take that option off the table. And unlike lab-made crowns or veneers, composite can usually be repaired relatively easily and cheaply. But the moment you drill teeth down for crowns, you’ve made that decision permanent — you can’t go back. Starting with composite preserves the choice.
There’s a clever technique we use in a lot of these cases called the Dahl effect (named after the Norwegian dentist who described it in the 1970s). It’s the kind of thing that sounds odd when you first hear it explained, but it’s beautifully effective.
Imagine a patient whose bite has collapsed because of years of wear — the back teeth have ground together, the front teeth are short and chipped, and the whole face has, in a sense, shortened slightly. The traditional way to deal with that was to drill all the teeth down even further, in order to create the space to fit crowns on everything.
With Dahl, we do the opposite. We build the front six teeth back up to their proper height. Initially this leaves a gap between the back teeth — they’re not meeting when the patient bites down. And here’s the surprising bit: over the following few weeks, in more than 90 per cent of cases, the back teeth grow back together naturally to close that gap. The bite re-establishes itself at the new, correct height.
That means we’ve often opened up the bite without touching the back teeth at all. And if the back teeth do need any work afterwards — perhaps some protective composite or a resin-ceramic overlay — we can bond it on top, again, without drilling them. Whereas if you don’t open the bite, the only way to restore worn-down teeth cosmetically and functionally is to grind even more tooth structure away to make room. The Dahl approach skips the need for that step entirely.
I want to be honest that this work takes skill, time, and the right materials. It isn’t a case of slapping composite on a tooth in fifteen minutes. The whole point of practising minimally invasively is that, when we do intervene, we do it to the highest possible standard. You need the clinical knowledge to know what to do, and you need the artistry to build a tooth back up so that it looks like nature put it there.
For patients, the typical experience is that wear-restoration cases happen over a small number of longer appointments rather than spread across many short visits. We talk through what we’re going to do, we agree on the shade and the shape, we discuss whether we’re aiming primarily for function, primarily for aesthetics, or both — and then we get to work, bonding new material onto your existing teeth.
When it’s done well, the work is comfortable, looks natural, restores function that’s been lost, and — for many patients I’ve treated — gives them a smile they’re prepared to show in photographs for the first time in years.
A reasonable question at this point is: if direct bonded composite is so good for these cases, why isn’t every practice doing it?
There are a few answers. The first is that it genuinely takes a level of skill, experience, and material quality to do well. The materials we use, and the protocols we follow, matter — this isn’t a technique that works the same in every set of hands.
On top of that, many dentists are daunted by these cases. We tend not to teach our undergraduate students how to manage them, so the confidence to take them on has to be built up later.
The second answer is more uncomfortable. It’s slower per tooth than fitting a crown, the economics favour the patient much more than they favour the practice, and the case never reaches the headline price that some practices’ business models depend on. None of that is the patient’s problem to solve, but it does explain some of the picture.
For us at BDS, this work is one of the most natural expressions of the minimally invasive philosophy I described in the first piece of this series — minimum drilling, maximum preservation of natural tooth, the option to escalate later if needed, and a result that should genuinely look like your teeth instead of someone else’s.
In the next article, I’ll get into one of the biggest reasons we’re seeing more tooth-wear cases than we used to — and it’s probably not what you think. People grinding their teeth from stress is part of it. But the other huge driver is what people are drinking. There’s one product in particular that, on the question of whether it’s worse for your teeth than smoking, comes a surprisingly close second. I’ll get into that in part four.
Dr Ellie Bergin is a partner at BDS Dental and a clinical teacher at King’s College London. If you’d like a second opinion on whether your worn teeth need crowns, or whether a composite rebuild would suit you, contact the practice here. You can also book online here.
Our reception team is happy to help with bookings, treatment enquiries, and new patient registrations. Get in touch today and we will find a time that works for you.
We have more than 100 five-star Google reviews from patients across Golders Green, Hampstead, and North London. Read what they have to say, or book an appointment to experience the care for yourself.
I've been going here for over 40 years so I think I'm well placed to give an honest review. From the minute you walk in, you're greeted in reception by Eli Sheva or Bridget. They are both courteous a... Read More
I am a patient of Dr Nina Kosarevic - she is a fantastic dentist and aesthetic medicine clinician. I have recently started seeing her for concerns regarding forehead lines and we discussed options in ... Read More
I had the pleasure of seeing Nina today at Bergin Davis Sidelsky Dental Practice. She is incredibly professional and attentive to detail — she simply wouldn’t let me leave until she had thoroughly... Read More
I travelled from East London to Golders Green as I was informed by multiple people that Dr Nina is a brilliant dentist. I had a chipped tooth and at 7 months pregnant my options were limited. Dr Nina ... Read More
Nina is highly experienced and efficient, kind and is great with kids. My daughter recently had composite bonding and is over the moon with the results. Thank you Nina! 🙏🏻